Primal Edge Health Podcast

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard. Explore cutting-edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview.

Learn about animal-based nutrition, the keto diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance.

Let’s build healthy bodies, homes, families, and communities together because we are far more than what we eat!

Featured Episode

Top Carnivore Diet Episodes

Search carnivore diet podcast archives.

• WHY are so many VEGANS GOING CARNIVORE & KETO?
• You DON’T NEED VEGETABLES on a KETO DIET – the veggie myth
• Can CARNIVORE WORK when KETO FAILS?
• Shut Up, Keto Cops: Keto and Carnivore Zealotry

Top Keto Diet Episodes

Search keto diet podcast archives.

• Stop OVERCOMPLICATING Keto
• The TRUTH about a KETOGENIC DIET for FAT LOSS
• KETOSIS doesn’t guarantee weight loss
• My CHOLESTEROL is SO HIGH after 5 years KETO: DO I CARE?
• What I’ve learned from 4 Years of INTERMITTENT FASTING

Most Popular Interviews

Search interview archives.

• Veganism causes Mental Illness – Dr. Natasha Campbell-McBride
• The Snake Diet Guy
• Sally K. Norton – Oxalates
• Decentralizing the Food Supply – Judith McGeary
• Effects of Diet and Mental Health – Georgia Ede

Latest Episodes

Due to the ever-increasing internet cen$0rship, we no longer publish new podcast episodes here on the blog.

Find the most recent episodes, uncut and uncensored, on Rokfin.

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Selected episodes remain in our archives and on the platforms linked below.

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Many of the videos from 2020 and 2021 were removed from YouTube, however, Odysee preserved a complete backup of the channel.