Ep 23: Tristan – How to over achieve New Year’s resolutions

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Whether the intention is to lose weight on a ketogenic diet, quit smoking, stop watching TV, or be a kinder husband or wife these principles apply.  New Year’s Resolutions seem cliche and arbitrary to some, but they’re a great push start for many people to build momentum in life and start taking action towards their desires and goals.  It’s a pity that we don’t look at every day of the year as a new beginning, a gift of life and time in which we can explore and expand on what is positive and creative while leaving behind what doesn’t move us towards our goals, but New Year’s Resolutions are a great place to start.

Original article: https://www.primaledgehealth.com/how-to-stick-to-your-new-years-resolutions/

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