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13 Simple One-Pan Low-Carb Meals that Feel Like a Win Every Time

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When you want meals that are simple, satisfying, and feel like a win every time, one-pan low-carb recipes are the way to go. These dishes keep things easy, minimize cleanup, and deliver big flavors without the carbs. Whether you’re cooking for yourself or the whole family, these recipes make eating well effortless and enjoyable.

Chicken Francese

A skillet filled with chicken francese garnished with chopped herbs, being stirred with a wooden spoon.
Chicken Francese. Photo credit: Primal Edge Health.

Chicken Francese brings elegance to your table with minimal effort, all in one pan. Juicy chicken breasts are coated in a light, tangy lemon cream sauce that feels both fancy and comforting. With its golden crust and rich flavors, this low-carb dish is a simple yet impressive meal that hits the mark every time.
Get the Recipe: Chicken Francese

Cheesy Ground Beef Taco Skillet

A close-up of ground beef taco skillet being served with a metal spoon.
Cheesy Ground Beef Taco Skillet. Photo credit: Primal Edge Health.

Cheesy ground beef taco skillet is your go-to one-pan wonder packed with all the flavors of taco night. Ground beef, taco seasoning, and gooey melted cheese come together in a dish that’s as satisfying as it is simple. With just one skillet, it’s the perfect way to enjoy a hearty, low-carb meal that feels like a win every time.
Get the Recipe: Cheesy Ground Beef Taco Skillet

Ground Beef and Cabbage Stir Fry

Ground beef and cabbage stir fry being scooped out from a skillet.
Ground Beef and Cabbage Stir Fry. Photo credit: Primal Edge Health.

Ground beef and cabbage stir fry is a one-pan meal that combines tender beef and crunchy cabbage for a low-carb option bursting with flavor. Ready in under 30 minutes, it’s simple, satisfying, and perfect for when you want a healthy dish without the hassle. It’s a complete meal in one skillet that delivers every time.
Get the Recipe: Ground Beef and Cabbage Stir Fry

Korean Ground Beef

Korean Ground Beef in lettuce wrap on white plate.
Korean Ground Beef. Photo credit: Primal Edge Health.

This Korean ground beef recipe is a one-pan marvel that balances sweet and savory flavors in the best way. Serve it over cauliflower rice or in lettuce wraps for a low-carb twist that’s incredibly satisfying. It’s simple, flavorful, and proves that one pan is all you need for a winning meal.
Get the Recipe: Korean Ground Beef

Cheeseburger Skillet

A wooden spoon scoops a portion of cooked ground meat with melted cheese from a pan.
Cheeseburger Skillet. Photo credit: Primal Edge Health.

Cheeseburger skillet is like all the best parts of a burger without the bun, made in one pan for ultimate simplicity. Ground beef, creamy tomato sauce, and melted cheese create a hearty, low-carb meal that’s ready in no time. It’s comfort food reimagined, and it’s as delicious as it is easy to make.
Get the Recipe: Cheeseburger Skillet

Chicken à la King

Chicken green beans mushrooms with biscuit.
Chicken à la King. Photo credit: Primal Edge Health.

Chicken à la King is a creamy, flavorful one-pan meal that feels timeless yet fuss-free. Tender chicken, bell peppers, mushrooms, and peas are simmered in a rich sauce, creating a low-carb version of this classic comfort dish. It’s simple, satisfying, and perfect for any occasion.
Get the Recipe: Chicken à la King

Cabbage and Sausage Alfredo

A skillet containing a creamy cabbage and sausage alfredo garnished with herbs.
Cabbage and Sausage Alfredo. Photo credit: Primal Edge Health.

Cabbage and sausage alfredo is a one-pan dinner that combines tender cabbage noodles with savory sausage in a creamy alfredo sauce. It’s a low-carb meal that feels indulgent while staying simple to prepare. This skillet dish is family-friendly, satisfying, and an absolute win for any night.
Get the Recipe: Cabbage and Sausage Alfredo

Ground Beef Egg Roll in a Bowl

A white bowl filled with egg roll in a bowl.
Ground Beef Egg Roll in a Bowl. Photo credit: Primal Edge Health.

Ground beef egg roll in a bowl is a one-pan favorite that brings all the flavor of takeout without the carbs. Ground beef, cabbage, and simple seasonings come together in under 30 minutes, creating a low-carb meal that’s both quick and satisfying. It’s healthy, flavorful, and sure to become a regular in your rotation.
Get the Recipe: Ground Beef Egg Roll in a Bowl

Fried Cabbage and Sausage Skillet

A pan filled with fried cabbage and sausage, with a wooden spoon resting inside.
Fried Cabbage and Sausage Skillet. Photo credit: Primal Edge Health.

This fried cabbage and sausage skillet is the ultimate one-pan comfort meal. With caramelized cabbage and savory sausage, it’s a low-carb dish that’s as hearty as it is simple to prepare. Ready in just 30 minutes, it’s a budget-friendly option that feels like a win every single time.
Get the Recipe: Fried Cabbage and Sausage Skillet

Ground Beef and Broccoli Stir Fry

Ground beef and broccoli with onion.
Ground Beef and Broccoli Stir Fry. Photo credit: Primal Edge Health.

Ground beef and broccoli stir fry is a one-pan meal that brings together tender beef and fresh broccoli in a savory sauce. Low-carb and full of flavor, this recipe is ready in less than 30 minutes and feels like takeout done right. It’s simple, satisfying, and perfect for when you want a meal that hits the spot.
Get the Recipe: Ground Beef and Broccoli Stir Fry

Blackened Pork Chops

Four blackened pork chops recipe in cast iron grill pan.
Blackened Pork Chops. Photo credit: Primal Edge Health.

Blackened pork chops are a one-pan meal that delivers bold flavors with minimal effort. Juicy on the inside with a crispy, seasoned crust, they pair perfectly with a simple salad for a low-carb meal that’s quick and satisfying. Whether cooked on the stove or grill, these chops are a win every time.
Get the Recipe: Blackened Pork Chops

Ground Beef Stir Fry

A picture of ground beef and green bean stir-fry in stainless steel skillet.
Ground Beef Stir Fry. Photo credit: Primal Edge Health.

Ground beef stir fry is a one-pan recipe that transforms simple ingredients into a low-carb meal bursting with flavor. With tender beef, fresh vegetables, and a savory sauce, it’s ready in under 30 minutes. It’s the kind of meal that feels like takeout, but healthier and easier to make at home.
Get the Recipe: Ground Beef Stir Fry

Vegetable and Ground Beef Skillet

Vegetable ground beef skillet served with a fork.
Vegetable and Ground Beef Skillet. Photo credit: Primal Edge Health.

Vegetable and ground beef skillet is a one-pan wonder that brings together tender beef, fresh veggies, and just the right seasonings. With fewer than 10 ingredients, it’s a low-carb meal that’s both budget-friendly and satisfying. This simple skillet dish proves that one pan can deliver big on flavor and ease.
Get the Recipe: Vegetable and Ground Beef Skillet

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