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Keep Your New Year Goals with Our 27 Low-Carb Recipes

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Sticking to your New Year goals doesn’t have to mean giving up on flavor or spending hours in the kitchen. These low-carb recipes are packed with simple ingredients, bold flavors, and easy steps to make healthy eating a breeze. Whether you’re short on time or tired of bland meals, these dishes will keep you on track while making every bite something to look forward to.

Feta Dip

A bowl of feta dip garnished with olive oil, chopped parsley, and red pepper flakes.
Feta Dip. Photo credit: Primal Edge Health.

This creamy, tangy feta dip is a simple and easy low-carb snack that’s ready in just 5 minutes. Made with feta cheese, Greek yogurt, garlic, and lemon, it’s packed with bold flavors that pair perfectly with veggie sticks or low-carb crackers. It’s a great way to stay on track with your goals while still enjoying something totally addictive.
Get the Recipe: Feta Dip

Low-Carb Taco Soup

A bowl oftaco soup topped with avocado slices, sour cream, shredded cheese, and cilantro.
Low-Carb Taco Soup. Photo credit: Primal Edge Health.

Low-carb taco soup is everything you love about tacos in a warm, comforting bowl. Packed with tender meat, flavorful spices, and fresh veggies, this soup is a simple, protein-packed meal that helps you stick to your low-carb goals. It’s easy, hearty, and perfect for meal prepping your week.
Get the Recipe: Low-Carb Taco Soup

Chocolate Cake

A slice of chocolate cake with white frosting being lifted from the whole cake.
Chocolate Cake. Photo credit: Primal Edge Health.

Sticking to your low-carb goals doesn’t mean skipping dessert, and this chocolate cake proves it. Moist, rich, and topped with a luscious frosting, it’s the perfect guilt-free treat for any chocolate lover. Give in to your sweet cravings while staying focused on your healthier eating habits.
Get the Recipe: Chocolate Cake

2-Ingredient English Muffins

A picture of a two Ingredient English Muffins with cream cheese.
2-Ingredient English Muffins. Photo credit: Primal Edge Health.

These 2-ingredient English muffins are a low-carb game-changer that couldn’t be simpler. Made with just eggs and shredded cheese, they’re fluffy, versatile, and ready in minutes. Whether it’s for breakfast or an easy snack, this recipe will keep you on track without sacrificing flavor.
Get the Recipe: 2-Ingredient English Muffins

Easy Cheeseburger Pie

A slice of cheeseburger pie being lifted, showing layers of meat and melted cheese.
Easy Cheeseburger Pie. Photo credit: Primal Edge Health.

This easy cheeseburger pie makes sticking to your New Year goals feel like a breeze. With simple, budget-friendly ingredients, it’s a cheesy, hearty dinner that’s low-carb and completely delicious. Perfect for weeknight dinners, it’s a family-friendly recipe you’ll want to keep in your regular rotation.
Get the Recipe: Easy Cheeseburger Pie

Chicken Francese

A skillet filled with chicken francese garnished with chopped herbs, being stirred with a wooden spoon.
Chicken Francese. Photo credit: Primal Edge Health.

Chicken Francese adds a touch of elegance to your low-carb meal plan, making it a perfect dish to kick off your New Year’s health goals. The tender chicken in a tangy lemon cream sauce feels indulgent while still keeping you on track. It’s a flavorful, versatile option that’s perfect for weeknights or special occasions, helping you enjoy delicious meals without compromising your goals.
Get the Recipe: Chicken Francese

Slow Cooker Cheesy Ranch Chicken

A close-up of slow-cooker-crack-chicken being stirred with a wooden spoon.
Slow Cooker Cheesy Ranch Chicken. Photo credit: Primal Edge Health.

This slow-cooker cheesy ranch chicken is a perfect low-carb dinner to keep your New Year goals on track. Creamy ranch sauce and gooey melted cheese coat tender chicken for a meal that’s as comforting as it is effortless. Let your slow cooker handle the work while you enjoy a flavorful dish that feels indulgent without the carbs.
Get the Recipe: Slow Cooker Cheesy Ranch Chicken

Slow Cooker Beef Stew

Beef stew in a white pot served with a spoon.
Slow Cooker Beef Stew. Photo credit: Primal Edge Health.

This slow-cooker beef stew is a low-carb classic that’s hearty, comforting, and so easy to make. With tender beef, rich broth, and hearty vegetables, it’s the perfect dish to warm you up while keeping your New Year goals in mind. Let the slow cooker do the work while you enjoy a wholesome, delicious meal.
Get the Recipe: Slow Cooker Beef Stew

No-Bake Cheesecake Fluff

A spoon dipping into a bowl of cheesecake fluff.
No-Bake Cheesecake Fluff. Photo credit: Primal Edge Health.

No-bake cheesecake fluff is the low-carb dessert you didn’t know you needed. Creamy, velvety, and ready in minutes, it’s the perfect single-serving treat to make your sweet tooth happy without derailing your goals. Indulgent and hassle-free, it’s a winner every time.
Get the Recipe: No-Bake Cheesecake Fluff

Chicken Bacon Ranch Casserole

A fork lifting a portion of chicken bacon ranch casserole from a white plate.
Chicken Bacon Ranch Casserole. Photo credit: Primal Edge Health.

Chicken bacon ranch casserole is the ultimate low-carb comfort food. Tender chicken, crispy bacon, creamy ranch dressing, and melted cheese come together in just 30 minutes for a meal that’s as good as it is easy. It’s perfect for staying on track without missing out on big flavors.
Get the Recipe: Chicken Bacon Ranch Casserole

Low-Carb Hot Cereal

Hot cereal in a bowl with a wooden spoon.
Low-Carb Hot Cereal. Photo credit: Primal Edge Health.

This low-carb hot cereal is the perfect way to start your day while sticking to your New Year’s goals. Made with coconut flour, flaxseed, chia seeds, and eggs, it’s hearty, wholesome, and packed with nutrition. Warm and comforting, it’s a simple breakfast option the whole family will love.
Get the Recipe: Low-Carb Hot Cereal

Slow Cooker Beef and Broccoli

Slow cooker beef and broccoli with onion in brown bowl.
Slow Cooker Beef and Broccoli. Photo credit: Primal Edge Health.

Slow-cooker beef and broccoli are a perfect low-carb recipe to keep your New Year goals on track. With tender beef, fresh broccoli, and a savory ginger-garlic sauce, it’s packed with flavor and effortless to make in your crockpot. Ideal for meal prep or a simple dinner, this dish is perfect for your cravings without breaking your healthy habits.
Get the Recipe: Slow Cooker Beef and Broccoli

Homemade Eggnog

A serving of eggnog in a round glass.
Homemade Eggnog. Photo credit: Primal Edge Health.

This homemade eggnog is a low-carb twist on the classic winter drink. Made with simple ingredients, it can be spiked with bourbon or enjoyed alcohol-free for a cozy, guilt-free treat. Perfect for celebrating or relaxing, it’s a great way to enjoy the season while sticking to your goals.
Get the Recipe: Homemade Eggnog

Green Bean Hamburger Casserole

Green bean casserole being served with wooden spoon.
Green Bean Hamburger Casserole. Photo credit: Primal Edge Health.

Green bean hamburger casserole is a budget-friendly, low-carb recipe the whole family will love. Ground beef, green beans, cream cheese, and shredded cheese bake together into a creamy, comforting dish that’s ready in under an hour. Perfect for hectic weeknights, it’s a wholesome way to stick to your goals while enjoying a hearty meal.
Get the Recipe: Green Bean Hamburger Casserole

Low-Carb Bread

A close-up of a loaf of bread with a slice cut off, placed on a wooden surface.
Low-Carb Bread. Photo credit: Primal Edge Health.

Craving bread but trying to stay low-carb? This recipe for fluffy, delicious low-carb bread is the perfect solution. It’s great for making sandwiches, toasting for breakfast, or serving alongside soups and salads. With the same texture and flavor as traditional bread, it lets you enjoy your favorite carbs without throwing off your healthy eating plan.
Get the Recipe: Low-Carb Bread

Cheesy Ground Beef Taco Skillet

A close-up of ground beef taco skillet being served with a metal spoon.
Cheesy Ground Beef Taco Skillet. Photo credit: Primal Edge Health.

This cheesy ground beef taco skillet is a simple, low-carb dinner that checks all the boxes. With just 9 ingredients, you’ll have a family-friendly meal on the table in 30 minutes or less. Packed with all your favorite taco flavors, it’s the perfect way to stick to your goals while still enjoying a flavorful, comforting dish.
Get the Recipe: Cheesy Ground Beef Taco Skillet

Copycat Alice Springs Chicken

A picture of Alice Springs chicken on white plate.
Copycat Alice Springs Chicken. Photo credit: Primal Edge Health.

Copycat Alice Springs Chicken brings indulgent flavor to your low-carb menu. Juicy chicken smothered in mustard sauce, mushrooms, crispy bacon, and melted cheese makes every bite feel like a treat. This recipe delivers restaurant-quality comfort without straying from your New Year goals.
Get the Recipe: Copycat Alice Springs Chicken

Breakfast Casserole

A close-up of two slices of a savory breakfast casserole.
Breakfast Casserole. Photo credit: Primal Edge Health.

This hearty breakfast casserole is a low-carb way to start your day right. Made with eggs, sausage, and cheese, it’s easy to prep ahead and bake fresh in the morning. Perfect for early mornings or a filling weekend breakfast, it’s a great and wholesome way to fuel your day.
Get the Recipe: Breakfast Casserole

Cheesy Pickle Chips

Baked pickle cheese chips with bowl of ketchup on white plate.
Cheesy Pickle Chips. Photo credit: Primal Edge Health.

Cheesy pickle chips are a fun and simple low-carb snack or appetizer. With just two ingredients pickles and cheese you’ll have a crispy, tangy treat in minutes. These easy chips are perfect for staying on track while enjoying a delicious, crowd-pleasing bite.
Get the Recipe: Cheesy Pickle Chips

2-Ingredient Flourless Waffles

2-Ingredient Flourless Waffles with raspberries.
2-Ingredient Flourless Waffles. Photo credit: Primal Edge Health.

Whip up these low-carb waffles with just two ingredients eggs and cheese. They’re crispy, delicious, and ready in no time, making them ideal for easy breakfasts. Simple, satisfying, and low-carb, they’re a perfect way to stay on track in the morning.
Get the Recipe: 2-Ingredient Flourless Waffles

Carrot Cake

One piece of carrot cake being pulled away from the rest of the cake with a silver spatula.
Carrot Cake. Photo credit: Primal Edge Health.

This moist and spiced carrot cake is a classic dessert made low-carb for your New Year goals. Grated carrots and warm spices come together with a creamy cream cheese frosting for a treat that feels indulgent but fits your lifestyle. It’s a perfect way to enjoy dessert without the guilt.
Get the Recipe: Carrot Cake

Mashed Cauliflower Potatoes

Mashed cauliflower potatoes with butter on top in a bowl.
Mashed Cauliflower Potatoes. Photo credit: Primal Edge Health.

Mashed cauliflower is the ultimate low-carb alternative to traditional mashed potatoes. Creamy, fluffy, and packed with flavor, this side dish is perfect for adding more vegetables to your meal plans while keeping things light. It’s a comforting and guilt-free option to complement any dinner.
Get the Recipe: Mashed Cauliflower Potatoes

Hot Chocolate

Hot chocolate in a white mug with silver spoon and ingredients around.
Hot Chocolate. Photo credit: Primal Edge Health.

This low-carb hot chocolate is a cozy, indulgent drink you can enjoy guilt-free. Made with rich cocoa powder and your favorite sweetener, it’s perfect for warming up on chilly nights without compromising your health goals. You can even make a batch of homemade mix to have an easy, comforting treat whenever you want.
Get the Recipe: Hot Chocolate

Chocolate Chip Cookies

A picture of Keto Chocolate Chip Cookies on cooling rack.
Chocolate Chip Cookies. Photo credit: Primal Edge Health.

These chocolate chip cookies are a healthier, low-carb version of the classic treat. Packed with hidden nutritious ingredients, they’re a delicious way to indulge without compromising your goals. Perfectly sweet and delicious, they’re a must-try for cookie lovers.
Get the Recipe: Chocolate Chip Cookies

Portobello Egg Bake

A fork and knife cutting into an egg in mushroom with green garnish visible in the background.
Portobello Egg Bake. Photo credit: Primal Edge Health.

A Portobello egg bake is a warm, filling breakfast packed with protein, veggies, and healthy fats. The baked egg nestled in a savory portobello mushroom makes it a simple and delicious low-carb option. Start your day with this wholesome recipe that fits your healthy lifestyle.
Get the Recipe: Portobello Egg Bake

Peanut Butter Cups

Close up of a stack of peanut butter cups with blurred background.
Peanut Butter Cups. Photo credit: Primal Edge Health.

These homemade peanut butter cups are a low-carb treat made with just three ingredients. Creamy peanut butter and rich chocolate come together in minutes for a delicious, guilt-free dessert. Perfect for curbing cravings while staying aligned with your goals.
Get the Recipe: Peanut Butter Cups

High-Protein Baked Omelette

Baked omelet n a glass dish.
High-Protein Baked Omelette. Photo credit: Primal Edge Health.

This baked omelette is a low-carb, high-protein breakfast that’s easy to prepare and keeps you full for hours. Packed with eggs, cheese, and your favorite add-ins, it’s the perfect way to fuel your day while staying on track. Serve it fresh or prep ahead for a hassle-free morning.
Get the Recipe: High-Protein Baked Omelette

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