20-Minute Air Fryer Boneless Pork Chops
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These air fryer boneless pork chops will be your new family favorite. Naturally low-carb because there’s no breading, it always comes out crispy on the outside but tender and juicy on the inside. Made with just pork chops, olive oil, and spices, it’s a quick and easy dinner idea that’s perfect for busy weeknights. Just 20 minutes or less to enjoy pork chop perfection!
You all loved the pork chop recipes I’ve shared in the past, like blackened pork chops and lemon pepper pork chops, so I’m excited to share with you yet another recipe that I’m sure you’ll enjoy – air fryer boneless pork chops! This recipe is quick and easy, with just 5 minutes of prep time and 9 minutes of cook time. It’s the perfect comforting dinner that the whole family will love.
These chops are versatile, too – slice them into strips and serve with dipping sauces for a fun appetizer, triple the batch to share at picnics and potlucks, or pair with your favorite sides for a cozy date night in.
Table of Contents (click to view)
Why You’ll Love This Recipe
- Minimal ingredients: Just 3 ingredients – boneless pork chops, olive oil, and your favorite spices – and you’ll have a delicious dinner to enjoy.
- Air fryer ease: Your air fryer makes this recipe super simple with faster cooking time and easier cleanup. It truly is one of the best small kitchen appliances to have in your kitchen!
- Healthy meal option: Made in the air fryer with little to no oil, these chops are a lighter alternative to traditional frying.
- Perfect texture: Beautifully golden brown and crispy on the outside but juicy and tender on the inside. No dry pork chops here!
- Diet-friendly: Pair with cauliflower rice, steamed broccoli, or a fresh green salad for a wholesome, low-carb or keto meal. Similarly, make them for a carnivore diet by omitting the seasoning.
- Customizable: Use your favorite spice blend to make this recipe your own. Use different spices – sweet, smoky, spicy, or herby – to make them different each time.
How to Make Air Fryer Boneless Pork Chops
Treat this as your redemption recipe for all those times you’ve had to endure tough, chewy pork chops. With air fryer boneless pork chops, you get to enjoy tender, juicy meat without spending hours in the kitchen. Simply make a quick rub, coat the chops in it, and your air fryer will do the rest. In just a few minutes, you can serve your family a delicious dinner!
Scroll to the bottom of this post for a printable recipe card with a full list of ingredients, measurements, and step-by-step instructions.
Ingredients You Need
- Pork chops: Thick-cut boneless pork chops work best for this recipe. Use bone-in pork chops if that’s what you have, but note that they take longer to cook.
- Olive oil: Helps the rub stick to the chops and for added moisture.
- Italian seasoning: Use a ready-made Italian seasoning or make a homemade blend by mixing dried basil, oregano, thyme, and rosemary.
- Smoked paprika: For that delicious smokiness.
- Garlic powder
- Salt and ground black pepper
Step-By-Step Instructions
Ready to impress family and friends with perfectly cooked pork chops? Follow the instructions below and you can’t go wrong!
Step 1: Prep the chops
Preheat the air fryer to 375 F.
Pat the pork chops dry with a paper towel. Rub both sides of each chop with olive oil.
Step 2: Rub with seasonings
To make the rub, combine the dry seasonings in a small bowl. Rub the mixture evenly over both sides of each pork chop.
Step 3: Cook
Arrange the pork chops in the air fryer basket. Cook for 9 minutes, flipping halfway through the cooking time. Internal temperature should read 140 F.
Let rest for 5 minutes until carryover heat raises the temperature to 145 F.
Substitutions
- Olive oil: Swap with avocado oil or any vegetable oil. Use melted butter for a richer flavor, but if you’re keeping it dairy-free, stick with a plant-based oil or melted coconut oil.
- Italian seasoning: No Italian seasoning and don’t have enough herbs to make a homemade blend? Use dried basil and/or oregano.
- Smoked paprika: Substitute with regular or sweet paprika. You can also add a dash of chili powder or red pepper flakes for a slight kick to balance the other seasonings.
- Garlic powder: If you prefer to use fresh, substitute garlic powder with 1 to 2 cloves of fresh minced garlic. A bit of onion powder works, too.
Expert Tips
- Use thick chops: Use 1 ½ to 2-inch thick boneless pork chops for the best result. Thin chops won’t give you that “crispy exterior, juicy interior” texture that we’re aiming for.
- Cook in a single layer: An overcrowded air fryer basket means unevenly cooked pork chops. Never stack the chops – cook them in batches if needed.
- Work with frozen chops: I take the chops out of the fridge to thaw at least 30 minutes before cooking. If you’re short on time, frozen chops will do – just air-fry them for 3 to 5 minutes, season, and proceed with the recipe.
- Experiment with seasonings: Season the chops however you like! Try cumin if you like a bit of heat, a bit of brown sugar for a hint of sweetness, or a coating of parmesan for a cheesy flavor and extra crispiness.
- Use a meat thermometer: Use a meat thermometer to make sure that the pork chops are cooked to a safe temperature. It will also tell you when they’re done without being overcooked.
- Rest the meat: Rest the meat for at least 5 minutes after cooking so that the juices can redistribute, and you can enjoy juicier pork chops!
How to Store This Recipe
Cool completely and transfer made-ahead or leftover pork chops in a shallow airtight container. Refrigerate for up to 5 days or store in the freezer for up to 1 month. Reheat in the air fryer when ready to enjoy.
What to Serve with Air Fryer Boneless Pork Chops
Air fryer pork chops go with just about anything! We enjoy them with a side of keto coleslaw, mashed cauliflower, sauteed beet green salad, or some dinner rolls.
For a heartier meal, pair with cheesy keto casserole or a creamy soup like keto beer cheese soup and avocado soup.
More Easy 20-Minute Dishes To Try
- Cabbage stir-fry
- Chicken bacon ranch casserole
- Tuna zoodles
- Shrimp scampi (without wine)
- Mexican-style ground beef lettuce wraps
If you make these air fryer boneless pork chops, please leave a review. I really appreciate each and every 5-star rating and review comment!
Easy Air Fryer Pork Chops With No Breading
Ingredients
- 4 (1.5-inch) pork chops boneless
- 1 tablespoon olive oil
- 2 teaspoons Italian seasoning
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat the air fryer to 375 °F.
- Pat the pork chops dry with a paper towel. Rub oil over both sides of each chop.
- Combine the dry seasonings in a small bowl. Rub the mixture evenly over both sides of each pork chop.
- Arrange the pork chops in the air fryer basket.
- Cook for 9 minutes, flipping halfway through the cooking time. Internal temperature should read 140 °F. Let rest for 5 minutes until carryover heat raises the temperature to 145 °F.
Notes
- Use 1 ½ to 2-inch thick boneless pork chops for the best result. Thin chops won’t give you that “crispy exterior, juicy interior” texture that we’re aiming for.
- An overcrowded air fryer basket means unevenly-cooked pork chops. Never stack the chops – cook them in batches if needed.
- If you’re short on time, frozen chops will do – just air-fry them for 3 to 5 minutes, season, and proceed with the recipe.
- Season the chops however you like! Try cumin if you like a bit of heat, a bit of brown sugar for a hint of sweetness, or a coating of parmesan for a cheesy flavor and extra crispiness.
- Use a meat thermometer to make sure that the pork chops are cooked to a safe temperature.
- Rest the meat for at least 5 minutes after cooking so that the juices can redistribute, and you can enjoy juicier pork chops!
Nutrition & Macros
To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information.
