Light: The Forgotten Nutrient
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If you think keto feels amazing, wait until you discover how profoundly light affects our health and vitality. Specific frequencies can drop inflammation, improve mitochondrial health, provide pain relief, boost mood and minimize stress.
Watch the Video Here.
Show Notes
Read our post, Benefits of Red Light Therapy at Home, to learn about the fascinating research, what it is, and why it works. Plus, how it’s helped us and how it might help you too.
- Previous podcast All You Need to Know about Photobiomodulation
- Red light affects on thyroid
- Photobiomodulation effects on Oxidative Stress
- Red light also helps improve muscle repair
Recommended Red Light Devices
Find out more about why we recommend the Joovv.
- First Choice: JOOVV Red Light Therapy device
- Runner Up/Second Choice: EMR-TEK
- Red Light Man (for UK/Europe)
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Learn more about holistic health, nutrition, and the importance of worldview with the Primal Edge Health Recommended Reading List.
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Meet Tristan Haggard
Since 2013, Tristan has successfully coached 1000’s of people toward their personal health goals. He specializes in educating and empowering people around the world to take back their health with nutrient-dense, animal foods.
Learn more about Tristan…
