EP 41: SWEETENERS on the KETOGENIC DIET – natural, artificial sweeteners and sugar alcohols on keto
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Meet Tristan Haggard
Since 2013, Tristan has successfully coached 1000’s of people toward their personal health goals. He specializes in educating and empowering people around the world to take back their health with nutrient-dense, animal foods.
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Hi Tristan and Jessica;
Recently stumbled across your vlogs. I am SO happy to of found them. I am a 57 yo woman, living in San Antonio, TX where mexican food is the prefered food group. Anyway, I am 75 lbs. over weight, type ll diabetic. Its a new year and a new life style. I am going low carb. However I am so enjoying learning from you two. I made Jessica’s coconut, broccoli muffins, and YUM!! I am learning A LOT from you both. Thank you for this sight. I will absolutely order your cookbook. Just wanted to again say thank you for all the plethera information you share.
Thank YOU! Your success inspires me 🙂