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17 Simple and Low-Carb Thanksgiving Recipes for a Guilt-Free Feast

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Thanksgiving doesn’t have to derail your low-carb lifestyle— with these simple and wholesome recipes, you can have it all. Packed with flavor and easy to prepare, these dishes let you enjoy your holiday favorites without the post-meal guilt. Whether you’re hosting or bringing a dish to share, these recipes will keep everyone happy and satisfied while staying true to your health goals.

Cheese Curds

A hand picks up a piece of fried cheese curd from a bowl.
Cheese Curds. Photo credit: Primal Edge Health.

Add a fun and quick appetizer to your Thanksgiving menu with these homemade cheese curds. Whether you fry them on the stovetop or bake them in the oven, they’re crispy, gooey, and ready in under 20 minutes. These cheesy bites will have your guests snacking happily while they wait for the main event.
Get the Recipe: Cheese Curds

Mashed Cauliflower Potatoes

Mashed cauliflower potatoes with butter on top in a bowl.
Mashed Cauliflower Potatoes. Photo credit: Primal Edge Health.

Swap out traditional mashed potatoes for this creamy cauliflower version that’s every bit as satisfying. It’s light, fluffy, and packed with flavor, making it the perfect guilt-free side dish. With this on the table, you’ll feel good about indulging in seconds (or thirds).
Get the Recipe: Mashed Cauliflower Potatoes

Bacon Cheddar Dip

Bacon cheddar dip with shredded cheddar cheese, bacon bits, and chive garnish.
Bacon Cheddar Dip. Photo credit: Primal Edge Health.

This bacon cheddar dip is the ultimate crowd-pleaser for your Thanksgiving gathering. Loaded with creamy cheese, crispy bacon, and a touch of ranch seasoning, it’s a savory appetizer everyone will dig into. Serve it with veggie sticks or crackers for a dish that’s as quick to make as it is addictive.
Get the Recipe: Bacon Cheddar Dip

Slow Cooker Pot Roast

A picture of Slow Cooker Pot Roast with carrot and parsnip.
Slow Cooker Pot Roast. Photo credit: Primal Edge Health.

Let your slow cooker do the heavy lifting this Thanksgiving with this tender, flavorful pot roast. The slow-cooked beef and veggies come together in a rich gravy that’s perfect for pairing with your favorite sides. It’s classic comfort food made easy, leaving you more time to enjoy the holiday.
Get the Recipe: Slow Cooker Pot Roast

Easy Herb Cheese Ball

Nut-free cheese ball and crackers on a plate.
Easy Herb Cheese Ball. Photo credit: Primal Edge Health.

This herb-coated cheese ball is a perfect make-ahead Thanksgiving appetizer that’s as delicious as it is simple. With just 15 minutes of prep, you’ll have a creamy, savory snack that pairs perfectly with crackers or veggie sticks. It’s an elegant touch to your holiday table without any of the stress.
Get the Recipe: Easy Herb Cheese Ball

Buttermilk Drop Biscuits

Buttermilk biscuits with almond flour in white dish on cooling rack.
Buttermilk Drop Biscuits. Photo credit: Primal Edge Health.

Who has time for complicated bread on Thanksgiving? These buttermilk drop biscuits come together in one bowl—no kneading, no rolling, no yeast required! Golden, fluffy, and perfect for soaking up gravy, these biscuits are pure comfort food made simple.
Get the Recipe: Buttermilk Drop Biscuits

Baked Cauliflower Mac and Cheese

A picture of baked cauliflower mac and cheese in cast iron skillet on wooden table.
Baked Cauliflower Mac and Cheese. Photo credit: Primal Edge Health.

This baked cauliflower mac and cheese is a Thanksgiving game-changer. It’s loaded with all the creamy, cheesy goodness you love about the classic, but swaps out the carbs for a healthier twist. Perfect as a lighter side dish, it’s bubbly, rich, and so delicious your guests won’t even miss the pasta.
Get the Recipe: Baked Cauliflower Mac and Cheese

Bone Broth Latte

A picture of bone broth coffee late in white mug with overhead view.
Bone Broth Latte. Photo credit: Primal Edge Health.

Start your Thanksgiving feast on a cozy note with a warm, nourishing bone broth latte. It’s the perfect mix of comfort and energy to keep everyone ready for the holiday festivities. Whether served as a morning sip or mid-meal drink, it’s a unique, wholesome way to impress your guests.
Get the Recipe: Bone Broth Latte

Beer Cheese Soup

Beer cheese soup with wooden spoon in a bowl.
Beer Cheese Soup. Photo credit: Primal Edge Health.

Kick off your Thanksgiving dinner with this rich and creamy beer cheese soup that’s as comforting as it gets. It’s hearty enough to tide your guests over until the turkey but light enough not to spoil their appetite. This simple yet flavorful starter is sure to be a conversation piece at the table.
Get the Recipe: Beer Cheese Soup

Pumpkin Bread

A loaf of pumpkin bread partially sliced on a wooden surface, with visible pumpkin seeds on top and inside the bread slices.
Pumpkin Bread. Photo credit: Primal Edge Health.

Thanksgiving wouldn’t be complete without pumpkin bread, and this version is everything you’ve been craving—moist, perfectly spiced, and dairy-free. It’s the ultimate balance of sweet and wholesome, making it perfect as a pre-dinner nibble or post-meal treat. Bonus: it’s easy to whip up and a guaranteed crowd-pleaser.
Get the Recipe: Pumpkin Bread

Bacon and Cheddar Biscuits

A picture of biscuits with bacon and cheese on top cooling on rack.
Bacon and Cheddar Biscuits. Photo credit: Primal Edge Health.

These bacon and cheddar biscuits are the savory star your Thanksgiving table needs. Packed with crispy bacon, gooey cheddar, and a hint of ranch, they’re fluffy, flavorful, and just plain irresistible. They’re quick to make, so you can spend more time enjoying dinner and less time in the kitchen.
Get the Recipe: Bacon and Cheddar Biscuits

Chocolate Pumpkin Bread

A close-up of a freshly baked loaf of chocolate pumpkin bread in a black metal pan.
Chocolate Pumpkin Bread. Photo credit: Primal Edge Health.

This chocolate pumpkin bread is a Thanksgiving dessert mashup that everyone will love. Rich, chocolaty, and full of warm spices, it’s the perfect sweet ending to your holiday meal. Serve it with whipped cream or enjoy a slice alongside coffee for a little extra indulgence.
Get the Recipe: Chocolate Pumpkin Bread

Pumpkin Muffins

Six pumpkin muffins on a cooling rack with a grid pattern viewed from above.
Pumpkin Muffins. Photo credit: Primal Edge Health.

Soft, spiced, and totally Thanksgiving-worthy, these pumpkin muffins are a must-have on your holiday table. They’re low in carbs but bursting with cozy fall flavors, making them a guilt-free dessert or snack. Whether served with dinner or as a sweet treat after, they’re a holiday hit.
Get the Recipe: Pumpkin Muffins

Gingerbread Loaf

Gingerbread on wooden cutting board with knife.
Gingerbread Loaf. Photo credit: Primal Edge Health.

Bring a nostalgic touch to your Thanksgiving feast with this spiced gingerbread loaf. Sweet and fragrant with holiday spices, it pairs perfectly with a cup of coffee or tea. One slice of this cozy loaf, and your guests will feel all the festive vibes.
Get the Recipe: Gingerbread Loaf

Pumpkin Spice Syrup

A stack of pancakes with pumpkin spice syrup on a plate.
Pumpkin Spice Syrup. Photo credit: Primal Edge Health.

Upgrade your Thanksgiving beverages with this easy-to-make pumpkin spice syrup. Drizzle it over desserts, mix it into coffee, or use it to add a festive flair to cocktails—this syrup is versatile and oh-so-delicious. Made with real pumpkin and spices, it’s the ultimate way to bring the season’s flavors to your table.
Get the Recipe: Pumpkin Spice Syrup

Breakfast Lasagna

Breakfast lasagna being served at table.
Breakfast Lasagna. Photo credit: Primal Edge Health.

Who says Thanksgiving dishes can’t be fun and unexpected? This breakfast lasagna combines sausage, cheese, and eggs for a hearty dish that’s great for the holiday brunch crowd. Serve it with fresh fruit for a balanced and flavorful addition to your Thanksgiving spread.
Get the Recipe: Breakfast Lasagna

Bacon-Wrapped Chicken Thighs

Four bacon-wrapped chicken thighs with parsley garnish on white plate.
Bacon-Wrapped Chicken Thighs. Photo credit: Primal Edge Health.

These bacon-wrapped chicken thighs bring juicy, savory perfection to your Thanksgiving table. The combination of crispy bacon and tender chicken is irresistible and surprisingly simple to make. It’s a versatile dish that works as an entrée or a hearty appetizer to keep everyone happy.
Get the Recipe: Bacon-Wrapped Chicken Thighs

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