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A hand holding a spoonful of a mixed vegetable and meat dish over a white bowl.
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4.89 from 51 votes

Egg Roll Soup Recipe

Make this easy one-pot Keto Egg Roll Soup for dinner tonight! This healthy comfort food has your favorite egg roll flavors but in a soup. It’s quick and simple to make, and you can customize the recipe to fit your needs. Plus, it’s paleo, Whole30, and AIP, so you can feel good about making this again and again.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Dinner, Lunch, Soup
Cuisine: Asian
Keyword: aip egg roll soup, keto egg roll soup, paleo egg roll soup, whole30 egg roll soup
Servings: 6
Calories: 287kcal
Author: Jessica Haggard

Ingredients

  • 1 pound ground sausage
  • 1 teaspoon sesame oil
  • 1 medium yellow onion diced
  • 1 inch ginger peeled and grated, or 1 tsp ground ginger powder
  • 2 medium carrots cut into matchsticks, about 1 cup
  • 2 cloves garlic minced
  • 6 cups chicken broth
  • 2 tablespoon Keto soy sauce or coconut aminos
  • 1 pound green cabbage shredded
  • ½ teaspoon salt
  • 2 tablespoon green onions chopped for garnish
US Customary - Metric

Instructions

  • Brown the sausage over medium-high heat in the bottom of a large 4-quart stock pot.
  • Add sesame oil, onion, and ginger, then sauté for about 1 minute until fragrant. Add the carrots and garlic; continue cooking for 4 minutes until the carrots begin to soften.
  • Add broth, soy sauce, and cabbage. Season with salt. Mix well and bring to a simmer; maintain for 15 minutes until cabbage is soft and tender.
  • Serve warm with green onion garnish.

Video

Notes

  • Taste while cooking and adjust the seasoning as you like best. 
  • Control salt levels especially if you’re using store bought broth and seasoning ingredients like soy sauce. 
  • Use a food processor to shred the vegetables and save prep time.
Serve: Serve with rice, edamame, or any Asian-inspired appetizers like spring rolls with cabbage leaves or crispy tofu bites. Great enjoyed with hot tea.
Store: Store leftover soup in an airtight container in the refrigerator for up to 3 days or keep in a freezer-safe container for up to 3 months.

Nutrition

Calories: 287kcal | Carbohydrates: 10g | Protein: 14g | Fat: 21g | Saturated Fat: 7g | Sodium: 1575mg | Fiber: 3g | Net Carbohydrates: 7g
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