Keto Grilled Cheese
Make a low-carb, keto grilled cheese on gluten-free, grain-free bread and chow down on a gooey, crispy sandwich for a quick lunch or dinner.
Servings: 1 serving
Calories: 44kcal
Ingredients
- 2 slices The BEST All-Purpose Keto Bread
- 2 (1/2 ounce) slices cheese <-- try this one, aged goat cheese, Dambo, Gruyere, raw milk cheddar etc
- 1 teaspoon butter
Optional add-ins:
- pickles
- roasted garlic
- tomato slices
Instructions
- Warm a skillet over medium heat.
- Butter one side of the bread slices. Just butter the side that goes down on the pan.
- Layer on the cheese. Add any optional ingredients.
- Top the sandwich with the second piece of bread. Place in the skillet to pan-fry for 2 minutes, until cheese starts to melt. Flip and continue cooking for 2 more minutes, until golden brown.
- Remove from heat and serve warm with a sprinkle of salt, side of veggies and additional protein.
Video
Nutrition
Calories: 44kcal | Carbohydrates: 14g | Protein: 9g | Fat: 24g | Saturated Fat: 3g | Sodium: 48mg | Fiber: 10g | Net Carbohydrates: 4g
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