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Lettuce Wraps with Turmeric Infused Ground Beef
Turmeric infused ground beef wrapped in lettuce, topped with sour cream and avocado.
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner, Lunch
Cuisine:
American
Keyword:
easy, ground beef, healthy, keto, lettuce wrap, Lettuce Wraps Ground Beef, low carb, quick, turmeric
Servings:
4
servings
Calories:
463
kcal
Author:
Jessica Haggard
Ingredients
2
tablespoons
coconut oil
2
teaspoons
turmeric root powder
½
teaspoon
ground black pepper
1
pound
ground beef
2
cloves
garlic
½
teaspoon
ground cumin
1
teaspoon
salt
¼
cup
cilantro
chopped
¼
small
red onion
diced
8
leaves
butter lettuce
1
large
avocado
sliced or diced
4
tablespoons
sour cream
US Customary
-
Metric
Instructions
Warm the coconut oil over medium-low heat in a skillet. Add the turmeric and black pepper. Heat for a minute or two.
Place the meat in the oil and break apart with a spatula. Add the garlic, cumin and salt. Pan fry.
In the last minute of cooking, add the cilantro and onion. Cook until meat is done.
Arrange your leaves on a serving plate, use two leaves per wrap. Divide the meat evenly into each of the shells, top with avocado and sour cream.
Nutrition
Serving:
1
wrap
|
Calories:
463
kcal
|
Carbohydrates:
7
g
|
Protein:
21
g
|
Fat:
40
g
|
Saturated Fat:
17
g
|
Sodium:
673
mg
|
Fiber:
4
g
|
Net Carbohydrates:
3
g
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