Sugar-Free Pumpkin Spice Syrup Recipe
Instantly add cozy flavor with this sugar-free pumpkin spice syrup. Infused with rich pumpkin puree, pumpkin pie spice, and low-carb sweetener, this syrup has an inviting scent and a perfect balance of sweetness and spice. The best part is it comes together quickly with only five ingredients and 15 minutes!
Servings: 6
Calories: 7kcal
Ingredients
- 1 ½ cups water
- ½ cup Keto sugar substitute
- ⅓ cup pumpkin puree
- 1 ½ teaspoons pumpkin pie spice
- ½ teaspoon vanilla extract
Instructions
- Combine all the ingredients, except the vanilla extract, in a small saucepan over medium-low heat. Stir occasionally until the sugar dissolves.
- Bring the pumpkin mixture to a simmer for5-10 minutes until the liquid thickens and reduces.
- Remove the saucepan from the heat and let the syrup cool for a few minutes before adding the vanilla extract.
- Let the syrup cool completely before storing it in a bottle or jar.
Notes
- Taste and adjust! I always recommend tasting the syrup before bottling so you have the sweetness you desire.
- The texture will be thick and viscous, but don't strain it because that will remove all the pumpkin puree. If you see fiber or unblended pumpkin chunks, fish them out with a fork or spoon.
- The ingredients may settle in the fridge. Shake the bottle before using it to get a smooth consistency every time.
- If you're having a hard time mixing this into drinks, warm the liquid a little and use a milk frother to incorporate the syrup into your drink quickly.
Nutrition
Serving: 2.5tbsp | Calories: 7kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.1g | Sodium: 4mg | Fiber: 0.5g | Net Carbohydrates: 1g
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