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Three Cheese Omelette
This easy cheese omelette recipe will be ready to eat in less than 10 minutes! There’s no excuse; now you can fuel yourself with a low-carb combination of healthy fats and protein without any stress first thing in the morning.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
carnivore breakfast, carnivore omelette, cheese omelette, easy keto breakfast, low-carb omelette ideas, three cheese omelette
Servings:
1
serving
Calories:
450
kcal
Author:
Jessica Haggard
Ingredients
½
tablespoon
butter
3
whole
eggs
whisked
⅓
cup
cheddar cheese
shredded
⅓
cup
mozzarella cheese
shredded
⅓
cup
Parmesan
shredded
¼
teaspoon
salt
¼
teaspoon
ground black pepper
US Customary
-
Metric
Instructions
Warm the butter over medium-high heat in a skillet or frying pan.
Crack the eggs in a bowl and whisk until smooth. Mix in half the total amount of shredded cheese, plus salt and pepper to taste.
Pour eggs in pan, once warm and let sit for
2 minutes
until edges cook and eggs start to set.
Lower the heat until egg is almost cooked through. Add the remaining cheese down the center of the omelette.
Use a spatula and fold the omelette in thirds by bringing the two sides to the center.
Remove from heat and serve hot. If you prefer a well-cooked finish, flip the folded omelette over and continue cooking to your liking.
Nutrition
Calories:
450
kcal
|
Carbohydrates:
3
g
|
Protein:
30
g
|
Fat:
35
g
|
Saturated Fat:
22
g
|
Sodium:
1638
mg
|
Fiber:
1
g
|
Net Carbohydrates:
2
g
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